Cherry smoothie is a very delicious and healthy drink. As you take it, a thick smell of cherry will make you feel relax. Hope you enjoy it!
- A cup of fresh cherries
- Plain kefir
- A tablespoon of flax seed
- Pit the fresh cherries, and then chop them.
- Prepare a cup of tart cherry juice
- Fill a cup 2/3 with plain kefir
- Take a tablespoon of flax seed and ground it. Add some ice to taste.
- Put all the ingredients together into a smoothie maker or blender. Process it until it becomes smooth. Pour it into a glass and drink immediately.